Empowering Mind Through

1. Parts Therapy

2. Ego State Therapy

3. Ideomotor Signalling

4. Safe place Technique

5. Future Pacing

6. Mental Rehearsal

7. Visualization Therapy

8. Guided Imagery

9. Anchoring Technique

10. Desensitization Under Hypnosis

11. Hypnoanalysis

12. Memory Reconsolidation Techniques

13. Self-Hypnosis Training

14. Post-Hypnotic Suggestion

15. Hypnotic Confidence Building

16. Hypnotic Stress Management

17. Hypnotic Anxiety Management

18. Hypnotic Pain Management

19. Sleep Improvement Hypnosis

20. Performance Enhancement Hypnosis

21. Sports Hypnosis

22. Exam Success Hypnosis

23. Habit Control Hypnosis

24. Smoking Cessation Hypnosis

25. Weight Management Hypnosis

26. Emotional Release Techniques

1. Schema Therapy

2. Reminiscence Therapy (Old Adults)

3. Reality Therapy

4. Supportive Psychotherapy

5. Group Psychotherapy

6. Play Therapy (children)

7. Art Therapy (Supportive)

8. Occupational Therapy (Rehabilitation)

9. Vocational Rehabilitation

10. Cognitive Rehabilitation Therapy

11. Clinical Hypnotherapy

12. Suggestion Therapy

13. Ego Strengthening

14. Regression Therapy

15. Relaxation Hypnosis

16. Self Hypnosis Training

17. Hypnotic Induction

18. Deepening Techniques

19. Progressive Relaxation Hypnosis

20. Guided Hypnotic Relaxation

21. Direct Suggestion Therapy

22. Indirect Suggestion Therapy

23. Positive Suggestion Therapy

24. Age Regression Therapy

25. Regression Therapy

26. Affect Bridge Technique

27. Inner child Healing

1. CBT

2. REBT

3. DBT

4.ACT

5. MBCT

6.MBSR

7. ET (Exposure ther.)

8. ERP

9. BT

10. Behaviour Modification Ther.

11. CT

12. IPT

13. PST

14. MI

15. SFBT

16. PMT

17. SST

18. HRT

19. TF-CBT

20. EMDR

21. CPT

22. PE

23. CFT

24. MCT

25. Psychoeducation

26. Family Therapy

27. Couples Therapy

28. Relaxation Training

29. Stress Management Training

30. Anger Management Therapy

Ajit Kumar is the Chief Adviser of CATLLP (Care • Accept • Transform • Lead • Live • Prosper) and a highly experienced Counselling Psychologist, Clinical Hypnotherapist, Rehabilitation Counselor (RCI), Psychotherapist, Trainer, and Mental Health Consultant. With over 25 years of multidisciplinary professional experience, he has dedicated his career to advancing evidence-based mental health care, psychological well-being, and professional excellence.

As Chief Adviser, he provides strategic leadership in the development of counselling services, clinical training, mental health programs, rehabilitation initiatives, and professional capacity building. His vision is to strengthen psychological services through ethical practice, scientific research, innovation, and holistic approaches that promote individual, family, educational, and organizational well-being.

Throughout his career, he has served in hospitals, educational institutions, rehabilitation settings, wellness centres, and community mental health programs. His clinical expertise includes Cognitive Behaviour Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Interventions, Clinical Hypnotherapy, Interpersonal Therapy (IPT), Crisis Intervention, Psychological First Aid, and Rehabilitation Counselling.

He has trained thousands of professionals, educators, counsellors, psychologists, and students through workshops, certification programs, and capacity-building initiatives. His guidance helps organizations develop high-quality mental health services while ensuring ethical, evidence-based, and client-centred care.

At CATLLP, his mission is to foster a culture where mental health is accessible, compassionate, scientifically grounded, and focused on empowering individuals and communities to lead healthier, more meaningful lives. Through his leadership, CATLLP continues to promote excellence in counselling, psychotherapy, training, research, and psychological wellness across India.

Mrs. Varshaa Chouhan is a dynamic and visionary leader with over 23 years of distinguished experience across education, psychology, and institutional leadership. As the CEO of CAT Research LLP, she leads with a mission to integrate mental health, cognitive science, and education systems into a unified, outcome-driven framework.

Having served as a CBSE School Principal, she possesses deep operational and strategic understanding of academic ecosystems, student behavior, and institutional challenges. Her leadership is defined by execution excellence, people-centric strategies, and sustainable impact.

A recipient of the National Best Educator Award, Mrs. Chouhan is widely recognized for her contribution to advancing student well-being, educator empowerment, and organizational mental health practices. She actively collaborates with educational bodies, community institutions, and professional networks to drive progressive change.

Core expertise

• Psychological Counselling (Individual, Family, Group Dynamics)
• Behavioral Transformation & Emotional Resilience
• Academic & Career Guidance Systems
• Institutional Mental Health Frameworks
• Training, Facilitation & Leadership Development

Under her leadership, CAT Research LLP is emerging as a trusted consultancy partner for schools, colleges, corporates, and organizations seeking structured, evidence-based mental health and development solutions.

Mrs. Varshaa Chouhan’s vision is clear:
To build emotionally resilient individuals, high-performing institutions, and mentally healthy ecosystems that thrive in today’s complex world.

Mr. Sudhanshu Bharane is the Founder and Director of CAT Research LLP, bringing a unique blend of physical wellness, therapeutic practice, and holistic development into the organization’s core philosophy.

With a strong foundation as a former Fitness Instructor, he has hands-on experience in physical training, discipline building, and lifestyle management—key elements in promoting overall well-being. His approach integrates mind-body balance, helping individuals achieve both mental clarity and physical resilience.

He holds a Diploma in Clinical Hypnotherapy, enabling him to support individuals in areas such as behavioral change, stress management, and emotional healing through structured therapeutic techniques.

Additionally, his certification in Vedic Astrology adds a deeper dimension to his understanding of human behavior, emotional patterns, and life challenges, supporting a more holistic and personalized guidance approach.

With a background in Hospitality and Customer Service, Mr. Bharane ensures that all organizational interactions maintain a high standard of professionalism, empathy, and client satisfaction.

Core Expertise

• Clinical Hypnotherapy & Suggestion Therapy
• Stress Management & Behavioral Transformation
• Physical Wellness & Lifestyle Coaching
• Holistic Guidance (Mind–Body Integration)
• Client Relationship & Service Excellence
• Professional Approach

Mr. Sudhanshu Bharane believes in a practical, solution-oriented approach, combining therapeutic techniques with real-life application to create sustainable and meaningful transformation in individuals’ lives.