1. Parts Therapy
2. Ego State Therapy
3. Ideomotor Signalling
4. Safe place Technique
5. Future Pacing
6. Mental Rehearsal
7. Visualization Therapy
8. Guided Imagery
9. Anchoring Technique
10. Desensitization Under Hypnosis
11. Hypnoanalysis
12. Memory Reconsolidation Techniques
13. Self-Hypnosis Training
14. Post-Hypnotic Suggestion
15. Hypnotic Confidence Building
16. Hypnotic Stress Management
17. Hypnotic Anxiety Management
18. Hypnotic Pain Management
19. Sleep Improvement Hypnosis
20. Performance Enhancement Hypnosis
21. Sports Hypnosis
22. Exam Success Hypnosis
23. Habit Control Hypnosis
24. Smoking Cessation Hypnosis
25. Weight Management Hypnosis
26. Emotional Release Techniques
1. Schema Therapy
2. Reminiscence Therapy (Old Adults)
3. Reality Therapy
4. Supportive Psychotherapy
5. Group Psychotherapy
6. Play Therapy (children)
7. Art Therapy (Supportive)
8. Occupational Therapy (Rehabilitation)
9. Vocational Rehabilitation
10. Cognitive Rehabilitation Therapy
11. Clinical Hypnotherapy
12. Suggestion Therapy
13. Ego Strengthening
14. Regression Therapy
15. Relaxation Hypnosis
16. Self Hypnosis Training
17. Hypnotic Induction
18. Deepening Techniques
19. Progressive Relaxation Hypnosis
20. Guided Hypnotic Relaxation
21. Direct Suggestion Therapy
22. Indirect Suggestion Therapy
23. Positive Suggestion Therapy
24. Age Regression Therapy
25. Regression Therapy
26. Affect Bridge Technique
27. Inner child Healing
1. CBT
2. REBT
3. DBT
4.ACT
5. MBCT
6.MBSR
7. ET (Exposure ther.)
8. ERP
9. BT
10. Behaviour Modification Ther.
11. CT
12. IPT
13. PST
14. MI
15. SFBT
16. PMT
17. SST
18. HRT
19. TF-CBT
20. EMDR
21. CPT
22. PE
23. CFT
24. MCT
25. Psychoeducation
26. Family Therapy
27. Couples Therapy
28. Relaxation Training
29. Stress Management Training
30. Anger Management Therapy
Ajit Kumar is the Chief Adviser of CATLLP (Care • Accept • Transform • Lead • Live • Prosper) and a highly experienced Counselling Psychologist, Clinical Hypnotherapist, Rehabilitation Counselor (RCI), Psychotherapist, Trainer, and Mental Health Consultant. With over 25 years of multidisciplinary professional experience, he has dedicated his career to advancing evidence-based mental health care, psychological well-being, and professional excellence.
As Chief Adviser, he provides strategic leadership in the development of counselling services, clinical training, mental health programs, rehabilitation initiatives, and professional capacity building. His vision is to strengthen psychological services through ethical practice, scientific research, innovation, and holistic approaches that promote individual, family, educational, and organizational well-being.
Throughout his career, he has served in hospitals, educational institutions, rehabilitation settings, wellness centres, and community mental health programs. His clinical expertise includes Cognitive Behaviour Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Interventions, Clinical Hypnotherapy, Interpersonal Therapy (IPT), Crisis Intervention, Psychological First Aid, and Rehabilitation Counselling.
He has trained thousands of professionals, educators, counsellors, psychologists, and students through workshops, certification programs, and capacity-building initiatives. His guidance helps organizations develop high-quality mental health services while ensuring ethical, evidence-based, and client-centred care.
At CATLLP, his mission is to foster a culture where mental health is accessible, compassionate, scientifically grounded, and focused on empowering individuals and communities to lead healthier, more meaningful lives. Through his leadership, CATLLP continues to promote excellence in counselling, psychotherapy, training, research, and psychological wellness across India.
Mrs. Varshaa Chouhan is a dynamic and visionary leader with over 23 years of distinguished experience across education, psychology, and institutional leadership. As the CEO of CAT Research LLP, she leads with a mission to integrate mental health, cognitive science, and education systems into a unified, outcome-driven framework.
Having served as a CBSE School Principal, she possesses deep operational and strategic understanding of academic ecosystems, student behavior, and institutional challenges. Her leadership is defined by execution excellence, people-centric strategies, and sustainable impact.
A recipient of the National Best Educator Award, Mrs. Chouhan is widely recognized for her contribution to advancing student well-being, educator empowerment, and organizational mental health practices. She actively collaborates with educational bodies, community institutions, and professional networks to drive progressive change.
Under her leadership, CAT Research LLP is emerging as a trusted consultancy partner for schools, colleges, corporates, and organizations seeking structured, evidence-based mental health and development solutions.
Mrs. Varshaa Chouhan’s vision is clear:
To build emotionally resilient individuals, high-performing institutions, and mentally healthy ecosystems that thrive in today’s complex world.
Mr. Sudhanshu Bharane is the Founder and Director of CAT Research LLP, bringing a unique blend of physical wellness, therapeutic practice, and holistic development into the organization’s core philosophy.
With a strong foundation as a former Fitness Instructor, he has hands-on experience in physical training, discipline building, and lifestyle management—key elements in promoting overall well-being. His approach integrates mind-body balance, helping individuals achieve both mental clarity and physical resilience.
He holds a Diploma in Clinical Hypnotherapy, enabling him to support individuals in areas such as behavioral change, stress management, and emotional healing through structured therapeutic techniques.
Additionally, his certification in Vedic Astrology adds a deeper dimension to his understanding of human behavior, emotional patterns, and life challenges, supporting a more holistic and personalized guidance approach.
With a background in Hospitality and Customer Service, Mr. Bharane ensures that all organizational interactions maintain a high standard of professionalism, empathy, and client satisfaction.
Mr. Sudhanshu Bharane believes in a practical, solution-oriented approach, combining therapeutic techniques with real-life application to create sustainable and meaningful transformation in individuals’ lives.